Conviction

Self Reflection AI

Free shadow work journal that spots your patterns. Privacy-first. Data stays on your device.

Conviction screenshot

What does Conviction do?

Who could benefit most from Conviction?

Conviction is for daily self-reflection, pattern recognition, and emotional processing. It supplements professional therapy or coaching by helping you build consistency between sessions to work through your shadow patterns in a completely private environment where your thoughts can not be read by anyone else besides you.

What are some unique features of tryconviction.com?

Conviction combines capabilities of an advanced digital journal (e.g. pattern recognition, mood detection, mood tracking, unlimited journaling, reminders, goals, search) with your data being kept on your device at all times, even for advanced analysis powered by Apple Intelligence. The pro tier can be unlocked via a one-time fee instead of an expensive subscription.

Can a user use Conviction for free?

Yes, the free tier gives access to a full scale digital journal without entry limits, reminders, goals, base analytics. If you want to use advanced features for pattern recognition powered by Apple Intelligence, then the pro tier is available.

Last modified
May 25, 2026
Date listed
May 20, 2026