AI Therapist Tool

Is Abby a licensed mental health professional?
Abby.gg ai assistant is not a licensed mental health therapist, psychologist or psychiatrist — for educational purposes only.
Which therapy approaches can Abby help with?
Abby supports multiple therapeutic approaches, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt Therapy, and Adlerian Therapy.
What common struggles can Abby assist with?
Abby helps with a range of common concerns, including Loneliness, Bullying, Alcohol & Recovery, Work-Life Balance, Relationship Conflicts, Procrastination, and Low Self-Esteem.
How do I use Abby? Do I need an appointment?
Abby is available 24/7 with free instant access. You can start a chat anytime without booking an appointment.
Does Abby tailor its guidance as I chat?
Yes. The more you talk to Abby, the smarter she becomes and the guidance can adapt to your needs.
In which languages is Abby available?
Abby supports multiple languages: English, Español, हिंदी, Deutsch, 中文 (简体), Français, العربية, and 日本語.
Is my conversation with Abby private?
Abby chats are designed to be fully anonymous and private.
Where can I find additional mental health resources?
The Abby site provides Resources such as Crisis Helpline, More Resources, Mental Health Articles, Types of Therapy, and Therapy Topics for further reading.

























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