WHOOP

WHOOP is a screen-free wearable membership built to help you understand how your body is doing day to day. It tracks sleep, strain, stress, and heart-related signals through always-on sensors, then turns that data into ongoing insights and personalized coaching.

The device is designed for 24/7 wear with a 14+ day battery on WHOOP 5.0. You can follow key metrics like sleep and recovery, measure how training impacts your body, and use heart-related features including VO2 Max and heart rate zones.

If you want deeper analysis, WHOOP offers Advanced Labs, which analyze 65+ biomarkers alongside your 24/7 WHOOP data and provide clinician-reviewed results with suggested next steps. HSA/FSA payment is supported at checkout via Truemed, and WHOOP also offers a free 1-month trial of Peak membership with a device and charger included.

What does WHOOP track during everyday use?

WHOOP provides 24/7 monitoring across sleep, strain, stress, and heart health signals so you can see how your body is responding to daily life and training.

Is WHOOP designed to be worn all day and night?

Yes. WHOOP is built for daily, 24/7 wear with a screen-free design and always-on heart rate sensors collecting data continuously.

What are the WHOOP membership options like Peak and Life?

Memberships build on one another: Peak includes sleep, strain & recovery insights and personalized coaching, while higher tiers add additional features such as health monitoring and blood pressure and ECG-related capabilities where available.

What is WHOOP Advanced Labs?

Advanced Labs analyze 65+ biomarkers alongside your WHOOP data and return clinician-reviewed results with next steps. It requires an active WHOOP membership or trial and is limited by region and eligibility rules.

Does WHOOP support HSA/FSA payments?

Yes. You can pay for WHOOP with HSA/FSA at checkout by selecting Truemed.

Is the 1-month free trial available for everyone?

A 1-month free trial of Peak membership is available with a WHOOP device and charger included. Eligibility and feature availability (like certain medical/regional capabilities) can vary.