Reverse Age Lab

Reverse Age Lab is an AI longevity platform that builds a personalized daily protocol for supplements, diet and exercise.

You fill in a health profile with your goals, current supplements, medications and allergies. Uploading blood work is optional. Rala, the built-in AI assistant, reviews human studies, consumer reviews and the stacks of leading biohackers, then builds a schedule organized by time of day.

What it does:

• Grades every supplement at the ingredient level on five evidence tiers
• Checks your whole stack for interactions, overlapping ingredients and timing mistakes, including prescriptions
• Compares your diet and supplement intake against your targets and lab results
• Answers health, diet and supplement questions using your own profile, with sources

Who it's for: people building their first evidence-based supplement stack, people cleaning up a stack that has grown too big, biohackers who want to see what the experts take, and anyone checking supplements against their medications.

Reverse Age Lab sells no supplements, so its recommendations stay independent. Plans start with a 7-day free trial.