Reverse Age Lab

Reverse Age Lab is a personalized health & longevity system that turns your information into an evidence-based daily protocol for supplements, diet, exercise, and healthy aging. You start by completing an encrypted health profile that includes your goals, current supplements, medications, and allergies. Blood work upload is optional, and when you add it, your nutrition and supplement inputs can be compared alongside your results.

Rala, the platform’s assistant, analyzes your profile and translates research into actionable recommendations. Each supplement is graded at the ingredient level using five evidence tiers, with summarized supplement studies, reviews, and biohacker knowledge shown for clarity. Rala also reviews your entire supplement stack for interactions, conflicts, redundancies, and timing issues—then organizes recommendations into timing blocks so you know what to take and when.

The protocol goes beyond supplements. A nutrition & supplement panel totals what you eat and take against your targets, and can flag items that are below target or over safe limits. If you add blood work, alerts are included by reading the same panel next to your lab results. You can also ask Rala health, wellness, diet, or exercise questions while keeping guidance aligned to your standing profile.

Plans begin with a 7-day free trial ($0 today, cancel anytime). The Foundation Protocol System is $179/year (with 3 months free), and the Diet / Exercise & Nutrition Module is $299/year (added after you start, billed annually). Annual plans include a 365-day guarantee.

What does Reverse Age Lab create for me?

It builds a customized daily protocol for supplements, diet, exercise, and healthy aging. Your plan is organized into timing blocks and includes rationale plus evidence grading for the recommendations you choose.

What do I need to provide to generate a protocol?

You complete an encrypted health profile with your goals, current supplements, medications, and allergies. Blood work upload is optional, and you can update your details anytime.

How does Rala evaluate supplements?

Rala grades recommendations at the ingredient level using five evidence tiers. It also checks your full supplement stack for interactions, conflicts, redundancies, and timing issues, and summarizes the research behind each suggestion.

Can it analyze my diet and labs, not just supplements?

Yes. The nutrition & supplement panel totals what you eat and take against your targets and flags below-target and over-limit items. If you upload blood work, the panel can read alongside your diet and supplements.

Is Rala only for older people or advanced biohackers?

No. It’s designed for anyone looking to optimize health and slow or reverse biological aging, from first-time wellness optimizers to experienced biohackers.

What are the plan options and pricing?

You can start with a 7-day free trial ($0 today, cancel anytime). The Foundation Protocol System is $179/year (with 3 months free), and the Diet / Exercise & Nutrition Module is $299/year if added after you start; annual plans include a 365-day guarantee.